Friday, February 28, 2025, 12 pm EST

Welcome to the winter edition of my quarterly community Q&A, where each season I answer your questions about nutrition, well-being, and holistic living over lunch hour!

This offering serves as a container and information session for those seeking a holistic approach to health and nutrition guided by me! Whether you're curious a how to integrate holistic practices into your lifestyle, the benefits of specific foods and nutrients, or what it’s like to work with a nutritionist 1-on-1 this offering is for you!

Past topics have included: quitting smoking, creating a supportive daily routine, working with the moon cycles, navigating seasonal transitions, how to start meal planning, and more!

Everyone deserves access to the tools to feel better in their bodies, and by gathering in community, we can thrive on the spirit of collaboration, where every question asked is an opportunity for shared learning.

To join please complete the registration form, submit your question, and a confirmation email and zoom link will be sent your way.  If you aren’t able to make the live session, a recording of our conversation will be sent out shortly after.

I look forward to sharing time and space with you all!